As the most abundant protein in our bodies, collagen is the scaffolding that gives structure to our skin, bones, hair, nails, and connective tissues. But starting in our 30s, our body’s natural collagen production slows down, causing the all-too-familiar signs of...
Maintaining optimal health and wellness has become more important than ever, and we’re committed to embracing a holistic approach to rejuvenation at our Colorado Springs medical spa! Here, Dr. Kenya Lee and Dr. Marvin Lee discuss 3 treatments that not only enhance...
If you only have a small number of pounds between you and your goal weight, we want to first congratulate you on your progress! You’ve been putting in a lot of work, inside and out, to get there. Now, take a breath. Those last few pounds are nothing to be ashamed of....
For many of us, the new year means new habits, new changes, and new intentions. Our resolutions usually relate to self-improvement, personal development—and whatever we can do to benefit our mind, body or spirits. We’re fortunate that Colorado Springs is one of the...
Feeling stressed? You’re not alone. High stress is a common ailment, and in addition to stressors that are out of our control (like COVID-19), our lifestyles may also play a part in triggering abnormally high levels of the stress hormone cortisol, which can have a...
