June 13, 2024

Signs Your Hormones Might Be Off Balance (And How to Fix Them)

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Hormones, your body’s chemical messengers, play a vital role in body processes from metabolism to mood regulation. As a result, the signs of hormone imbalance can be both wide-ranging and frustrating and, often, hormone-related symptoms like fatigue or weight gain may take years to diagnose and treat.

Below, we share many of the common signs that you may want to look into bioidentical hormone replacement therapy, or BHRT.

Signs of a hormone imbalance

Hormone imbalances manifest through a range of symptoms that can be physical, emotional, and cognitive. Here are some of the most common symptoms we see in our patients:

Persistent weight changes

Unexpected weight gain or loss, absent significant changes to your diet or exercise routine, can be a signal that your hormones should be checked.

Severe fatigue

Feeling unusually tired or lethargic, even after a good night’s sleep, may also indicate an imbalance.

Mood instability

Experiencing severe mood swings, depression, or irritability can be linked to hormonal changes.

Sleep disturbances

Trouble falling asleep or staying asleep, a.k.a. “hormonal insomnia,” might be related to hormone levels, particularly during menopause (in women) or andropause (in men). Night sweats may also be related.

Decreased libido

A hormonal imbalance may be to blame if you have experienced a sudden decrease in sexual desire or sexual function.

Skin changes

Noticeable changes in your skin’s texture or appearance, such as unusual dryness, adult acne, or oiliness, can be symptoms of hormone shifts.

Hair loss or thinning

Changes in hair texture, like hair thinning or increased hair loss, may also be caused by hormonal changes.

Digestive issues

Unexplained issues like diarrhea, stomach pain, bloating, and nausea may stem from a hormone imbalance, as the hormones estrogen and progesterone have been shown to be linked to issues with digestion and flare-ups of irritable bowel syndrome (IBS), a condition that is more common in women.

“In a world of quick 2 minute appointments in offices where you feel like a number, this was not that! [Dr. Marvin Lee] took time to discuss my concerns and came up with a treatment plan.”
—5-star Google review

Managing hormone imbalance with BHRT

If you suspect a hormone imbalance, the first step is to rule out any underlying conditions—such as Hashimoto’s disease or Type 1 diabetes—with your primary care doctor or endocrinologist. Once you have ruled out other conditions, then bioidentical hormone replacement therapy (BHRT) with PureLee Redefined Medical Spa offers a customized treatment approach. The benefits include:

  • Natural: BHRT uses compounds that are biologically identical to the hormones your body produces naturally.
  • Customized: Treatments are tailored to your unique hormone levels, based on thorough testing of your current levels. We continue to tweak your dosage as needed based on how your body responds to treatment.
  • Overseen by highly-trained physicians: Our experts are well-trained in hormone health, and we are passionate about offering our patients the best possible care. PureLee Redefined is led by Dr. Kenya Lee and Dr. Marvin Lee, both board-certified physicians. And, we have a track record of happy patients—just check out our 5-star Google reviews! We’ve helped numerous patients in the Colorado Springs area achieve significant improvements in their quality of life.

Hormone Therapy for Women »

Hormone Therapy for Men »

Complementary lifestyle changes for balanced hormones

At PureLee Redefined, we believe it is critical to treat a hormonal imbalance in a holistic fashion. We coach our BHRT patients through healthy lifestyle adjustments that complement hormone therapy. Depending on your current lifestyle, these may include:

  • Nutrition: A nutrient-dense diet full of vitamin- and mineral-rich vegetables is key to supporting hormone health.
  • Exercise: Regular physical activity can help regulate hormones, so we will discuss your current activity level and come up with a plan that works for you to maintain or increase your activity level.
  • Stress management: If you (like most of us!) find yourself under stress, techniques like meditation, yoga, or talk therapy can reduce stress and, in turn, improve hormonal balance.
  • Additional medical interventions: Sometimes, supplements or other medications are necessary to address specific imbalances. We source highly potent and trusted Ortho Molecular supplements here at our practice, and we are happy to help guide you toward those that may address any nutritional deficiencies you have and support hormonal balance.

Schedule a consultation with a hormone expert

When you are ready, we’re here for you! Our doctors are passionate about helping patients boost their overall well-being to feel like the best version of themselves. To schedule a consultation with one of our board-certified physicians, call (719) 452-8541 or schedule an appointment online today.

References »

Sleep Problems and Menopause: What Can I Do? National Institute on Aging. Accessed 05/17/2024.

Cappelletti M, Wallen K. Increasing women’s sexual desire: The comparative effectiveness of estrogens and androgens. Horm Behav. 2016 Feb;78:178-93. doi: 10.1016/j.yhbeh.2015.11.003.

Bioidentical hormones. The Cleveland Clinic. Accessed 05/17/2024.

Ruiz AD, Daniels KR, Barner JC, Carson JJ, Frei CR. Effectiveness of compounded bioidentical hormone replacement therapy: an observational cohort study. BMC Womens Health. 2011 Jun 8;11:27. doi: 10.1186/1472-6874-11-27.

Moskowitz D. A comprehensive review of the safety and efficacy of bioidentical hormones for the management of menopause and related health risks. Altern Med Rev. 2006 Sep;11(3):208-23.

Conaway E. Bioidentical hormones: an evidence-based review for primary care providers. J Am Osteopath Assoc. 2011 Mar;111(3):153-64.

Lundberg G, Wu P, Wenger N. Menopausal Hormone Therapy: a Comprehensive Review. Current Atherosclerosis Reports. 2020 Jun 18;22(8):33. doi: 10.1007/s11883-020-00854-8.

Salpeter SR, Walsh JM, Ormiston TM, Greyber E, Buckley NS, Salpeter EE. Meta-analysis: effect of hormone-replacement therapy on components of the metabolic syndrome in postmenopausal women. Diabetes, Obesity and Metabolism. 2006 Sep;8(5):538-54. doi: 10.1111/j.1463-1326.2005.00545.x.

Biscup P. Risks and benefits of long-term hormone replacement therapy. American Journal of Health-System Pharmacy. 2003 Jul 15;60(14):1419-25. doi: 10.1093/ajhp/60.14.1419.

Kim YS, Kim N. Sex-Gender Differences in Irritable Bowel Syndrome. J Neurogastroenterol Motil. 2018 Oct 1;24(4):544-558. doi: 10.5056/jnm18082.

 

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About the Author

PureLee Redefined is an aesthetics spa in Colorado Springs, Colorado, that offers clients innovative aesthetic treatments with long-lasting results for patients with all skin types.

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