Maintaining optimal health and wellness has become more important than ever, and we’re committed to embracing a holistic approach to rejuvenation at our Colorado Springs medical spa! Here, Dr. Kenya Lee and Dr. Marvin Lee discuss 3 treatments that not only enhance...
health
How to Finally Drop Those “Last Few Pounds”
If you only have a small number of pounds between you and your goal weight, we want to first congratulate you on your progress! You’ve been putting in a lot of work, inside and out, to get there. Now, take a breath. Those last few pounds are nothing to be ashamed of....
6 Colorado Springs Businesses to Support Your 2023 New Year’s Resolutions
For many of us, the new year means new habits, new changes, and new intentions. Our resolutions usually relate to self-improvement, personal development—and whatever we can do to benefit our mind, body or spirits. We’re fortunate that Colorado Springs is one of the...
How to Keep Your Cortisol Levels Low Throughout the Day
Feeling stressed? You’re not alone. High stress is a common ailment, and in addition to stressors that are out of our control (like COVID-19), our lifestyles may also play a part in triggering abnormally high levels of the stress hormone cortisol, which can have a...